Hey, everybody. How are you?
As you can tell from doing the writing exercises and listening to the audio lessons, one of the biggest concepts and biggest practices I want you guys to take away from the VysionQuest is learning how to find your flow.
Especially in times where you are feeling stuck.
And part of that is learning how you specifically get back in the flow. What things turn you on, get you excited, and get the inspiration flowing again?
I want to tell you that the first, quickest, and simplest thing you can do is to get the flow going with your breathing, by taking big, smooth, long, deep inhales and exhales. And getting your breathing going.
So take a big inhale.
Big exhale.
Big inhale.
Big exhale.
Big inhale.
Be exhale.
Good, so you can do that at ANY time to remind yourself about getting back into the and flow finding your flow.
