Silent Sunrise Sessions in a Sick Ubud Villa

VysionQuest Blog
by Rick Cowley

Hey, good morning everyone.

Just want to say hello from this cool place. I’m staying with my friends Adam and John. Adam’s actually been through the program on retreat twice and we became good friends.

And we’re staying in Ubud right now. This sick little house! Pretty cool. So this morning I have the alarm set for 5:30 to wake up and do my morning writing and tune in.

And I was up at five, I couldn’t sleep because what I do is ask a question before I go to bed and then in the morning write the answers that come to me. And the answer sometimes wake me up in the morning. So I just wake up straight away and start writing in my journal.

And we were kind of sitting by candlelight and low light over there this morning and writing.

We did that. Then a little work out here. Then a swim. Now breakfast. And then going to a co-working space to get our work on today.

I’m working on a lot of exciting things with the VysionQuest online program and website and everything like that.

Ok, talk soon. Have a great day, guys. Bye.

Recorded at Ubud, Bali on Apr 15, 2017

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Author: Rick Cowley
Rick is the founder of the VysionQuest process. Click here to find out more about him.
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